A vertically split nail may seem trivial, but without the right actions, it can quickly become a real headache. However, instead of trying to fix your split nails, why not take some steps to prevent vertical cracks in your nails?
Here are some good tips to prevent split nails, quite simply!
Moisturize regularly
Moisturizing is key! Use nourishing oils like argan or coconut oil to massage your nails and cuticles every day. Complete your routine with a cream specially formulated for nails or a cuticle oil.
Tip: In winter, moisturize twice a day to counteract the effects of the cold, which can make nails even drier and more brittle.
Adopt a suitable care routine
A professional nail drill is your ally to avoid making small cracks worse. Always file in one direction to protect the structure of the nail. And above all, stop bad habits like biting your nails or scraping off layers of varnish, it weakens them!
Strengthen nails
Give your nails a boost with vitamins like biotin and zinc, which are essential for their strength. You can also apply a fortifying varnish once or twice a week to strengthen them and prevent cracks.
Bonus: Keratin-rich capsule treatments are ideal for thicker and stronger nails.
Protect nails
Chemicals and hot water are real enemies for your nails. Wear gloves when doing the dishes or handling household products. And beware of temperature variations, which weaken the keratin in your nails.
Little extra: Apply a protective base before any varnish to add an invisible layer of defense.
Maintain a balanced diet
What you eat has a direct impact on the health of your nails. Choose foods rich in iron (spinach, lentils), biotin (eggs, nuts) and zinc (oysters, pumpkin seeds). These nutrients support their growth and make them more resistant.
To adopt: A handful of almonds as a snack for a daily intake of vitamins beneficial to nails.
With these simple gestures, you will avoid vertical cracks and keep healthy and impeccable nails! Invest in a complete manicure kit. Your nails will thank you, and you will have sublime hands every day!
Read also: How to remove gel or acrylic resin?
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